If you are overweight you have a much higher risk of developing high blood pressure and high cholesterol levels and are more likely to develop heart disease, diabetes or stroke. The best method to lose weight is to change eating habits and increase physical activity.
Read MoreHeat stroke occurs when the body can’t cool itself and maintain a healthy temperature. The body normally cools itself by sweating but sometimes this isn’t enough and the body temperature keeps rising. If a person becomes dehydrated and cannot sweat enough to cool the body, their body temperature may rise to dangerous levels causing heat stroke. Heat stoke can be life threatening.
Read MoreHay fever is the common name for allergic rhinitis. It is an allergic reaction to allergens or ‘triggers ‘. When an allergen is breathed in, there is an immune response in the lining of the nose resulting in the nasal passages becoming swollen and inflamed.
Read MoreTo maintain health and reduce risk of problems, health professionals recommend at least 30 minutes of moderate intensity physical activity on most (preferably all) days of the week.
Read MoreBack pain is common and affects most people at some time in their life. It is commonly caused by an injury to the back such as overstretching during lifting, bending or twisting. This may result in damage to muscles, ligaments or discs.
Read MoreThe common cold and the ‘flu’ are viral infections of the nose, throat, sinuses and airways. Antibiotics are not effective against viruses, however, your local Caremore pharmacist can help select a medicine for you to help relieve the symptoms of cold and flu.
Read MoreDepression isn’t just feeling ‘low’ after a sad or stressful experience. Depression is a serious illness that has an impact on both physical and mental health.
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